fruit nutrition information
 

Fruit Nutrition Information


Fruit nutrition information - ZESPRI GOLD Kiwifruit is not just a natural pleasure with its sunshine yellow flesh and cocktail of tropical flavours. It is also full of equally tempting good health. It has higher levels of Vitamin C than an orange, higher even green kiwifruit. ZESPRI™ GOLD is also rich in Vitamin E, magnesium and dietary fibre, low in calories and fat, and contains folic acid and zinc, both essential elements. Make it a golden rule to slice and dice or cut and scoop one every day.

Vitamin C - the miracle worker
Vitamin E - a potent cleanser
Magnesium - more energy and nerve
Dietary fibre - some rough makes you smooth
Low calories and fat - more energy, better health
Folic Acid - to form strong DNA

Zinc - healthy hormones, skin and hair

ZESPRI GREEN Kiwifruit is an amazing nutritional powerhouse bursting with life. Scientific studies in the United States show that, weight for weight, it is the most nutritious of all commonly eaten fruits - high in Vitamin C, potassium, magnesium, dietary fibre and anti-oxidants, low in calories, sodium and fat, and a good source of folic acid and Vitamin E. Take one every day the easy way - slice and scoop, peel and munch, or slice and add to all sorts of food. ZESPRI™ GREEN Kiwifruit is always great to eat and safe to eat.

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