Health Related Media Releases
Click on the links below to access the latest health related ZESPRI media releases, or check out our
newsroom.
ZESPRI® GOLD Kiwifruit is a better source of vitamin C than supplements - Media Release, 27 May 2011
ZESPRI® Kiwifruit Boost the Body’s Immune System and Strengthens Natural Defences, Media Release, 18 December 2008
ZESPRI® GOLD Kiwifruit May Boost Natural Defences, Media Release, 24 June 2008
Health Resources
Vitamins and Minerals
ZESPRI® Kiwifruit contains so many vitamins and minerals, it's truly bursting with goodness. ZESPRI® Kiwifruit is a low GI (glycaemic index) food and is also naturally low in sodium and fat - there's nothing inside a kiwifruit that'll make you feel guilty about eating one!
To find out the amazing array of vitamins and minerals ZESPRI® GREEN Kiwifruit contains click
here, for ZESPRI® GOLD Kiwifruit click
here.
Eating ZESPRI® Kiwifruit on a regular basis is an easy way to get important nutrients in your body, which can help you feel better and live longer.
Food Energy (Calories)
If you’re watching your waistline then ZESPRI® Kiwifruit is the way to go. It’s not only full of nutrients, it’s also naturally low in fat, and has a low GI (glycaemic index). You’ll be on your way to better overall health and better energy levels just by eating delicious ZESPRI® Kiwifruit.
One kiwifruit contains about 60 calories, and eating two medium-sized kiwifruit will provide you with a wid range of nutrients you need each day for a healthy diet.
Just by eating two kiwifruit in your day, you’ll have boosted your body with twice as much vitamin C as an orange, as much potassium as a banana and as much fibre as a serving of bran flakes. All that for just 120 calories!
If you want to start feeling energetic, ZESPRI® Kiwifruit is the way to go. It’s a great source of carbohydrates, vitamins and antioxidants. Eating kiwifruit can help you sustain your energy levels.