I’m a really strong Bee and I can fly around for ages! Lets go and explore the goodness of kiwifruit and I can show you how to be as strong and healthy as me!
Kiwifruit is a SUPERFOOD!
Two kiwifruit have 3 times the amount of vitamin E as an apple
Vitamin E protects
against free radicals.
Free radicals can be
bad for your heart
Two Kiwifruit have two times the vitamin C as an orange
Vitamin C may help stop you getting a cold
Two kiwifruit have more potassium than a banana
Potassium is good for keeping your heart pumping at the right speed and keeping your
blood pressure healthy
Two kiwifruit have 4 times the amount of fibre as a celery stick
Fibre is great for your digestive system and can help stop you getting sore tummies!
One school in Wellington knows just how great kiwifruit is for you and they have been telling all their friends! At Miramar Christian School in Wellington, New Zealand the kids in Kowhai Class ate a ZESPRI® Kiwifruit every day for a whole term! Click here to see what they thought about it.
What do you think about kiwifruit? I would love to know! Click here to tell me, I can’t wait to hear from you!