Curried Chicken Kiwifruit Salad
Serves: 4
Ingredients
- 1 ½ cups (8 oz) chicken breast, skinless, boneless, cooked and shredded
- 3 ZESPRI® GREEN Kiwifruit, peeled, quartered and sliced
- 1 apple, cored and diced
- ½ cup celery, sliced
- ⅓ cup golden raisins
- ½ cup plain yogurt, non-fat
- 1½ teaspoons curry powder
- 4 teaspoons brown sugar, packed
- 4 teaspoons lime juice
- ¼ teaspoon salt
- 4 pita bread, whole-wheat
Directions
1. Mix chicken, ZESPRI® GREEN Kiwifruit, apple, celery, and raisins in large bowl; set aside
2. Blend yogurt, curry powder, brown sugar, lime juice and salt in small bowl. Pour over chicken mixture and toss lightly until blended
3. Stuff chicken salad into whole-wheat pita bread halves. Serve immediately
Preparation Time
15 minutes
Nutritional Analysis Per Serving
| Calories |
350 (9% Calories from Fat) |
| Protein |
25 g |
| Carbohydrate |
56 g |
| Fibre |
7 g |
| Fat |
3.5 g |
| Saturated Fat |
1 g |
| Trans Fat |
0 g |
| Cholesterol |
50 mg |
| Sodium |
460 mg |