ZESPRI® GOLD ORGANIC Kiwifruit and Yoghurt Muffins


Serves: 12

Ingredients



  • 1 - 2 (150g) ZESPRI® GOLD ORGANIC Kiwifruit, peeled and diced
  • 220g plain organic flour, sifted
  • 2 ½ tsp baking powder
  • ½ cup caster sugar
  • 1/8 tsp salt
  • 1 egg
  • ¾ cup vegetable oil or rice bran oil
  • ¾ cup organic yoghurt
ZESPRI® GOLD ORGANIC Kiwifruit and Yoghurt Muffins
 

Directions


 

1. Preheat oven to 180°C

2. Mix together flour, baking powder, caster sugar and salt
3. In separate bowl, mix together egg, oil and organic yoghurt. Pour wet ingredients into dry ingredients and add ZESPRI® GOLD Kiwifruit dices. Mix lightly
4. Line muffin tin with baking paper and add mixture. Bake for 20 – 25 minutes or until they turn golden brown


Preparation Time

5 minutes

Cooking Time

25 minutes

Nutritional Analysis Per Serving



Energy 815 kJ
Protein 3 g
Carbohydrate 11 g
Fibre 1 g
Fat 15 g
Saturated Fat 2 g
Cholesterol 17 mg
Sodium 164 mg
 
 
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