Golden Kiwifruit Salad
Serves: 4
Ingredients
- 2 cups watermelon, peeled, seeded, cut into 1½ x 1½ x ½ inch squares
- 2 heirloom tomatoes, sliced into ½ inch rounds
- 2 ZESPRI® GOLD Kiwifruit, peeled and sliced into ¼ inch rounds
- 2 red plums, sliced into ¼ inch rounds
- ¼ teaspoon salt
- 1/8 teaspoon ground black pepper
- ⅓ cup olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons red wine vinegar
- ¾ cup (6 oz) feta cheese, crumbled
- 2 tablespoons fresh oregano
- 2 tablespoons fresh parsley
- 2 tablespoons fresh tarragon
- 2 tablespoons fresh mint, whole leaves
Directions
1. Mix watermelon, tomatoes, ZESPRI® GOLD Kiwifruit, plums, salt and pepper in medium bowl; set aside
2. Whisk olive oil, balsamic and red vinegar in small bowl; set aside
3. Place 4 squares watermelon on each salad plate. Layer 2 slices tomato, 2 slices plum and 4 slices ZESPRI® GOLD Kiwifruit over melon. Drizzle half of vinaigrette over ZESPRI® GOLD Kiwifruit. Mix remaining vinaigrette with feta cheese and herbs and sprinkle over kiwifruit. Serve immediately
Preparation Time
15 minutes
Nutritional Analysis Per Serving
| Calories |
330 (66% Calories from Fat) |
| Protein |
6 g |
| Carbohydrate |
23 g |
| Fibre |
3 g |
| Fat |
7 g |
| Saturated Fat |
7 g |
| Trans Fat |
0 g |
| Cholesterol |
25 mg |
| Sodium |
490 mg |