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| • For a simple snack or kick start to the day, just cut a ZESPRI™ Kiwifruit in half and scoop the flesh
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| • Slice some ZESPRI™ Kiwifruit on your muesli for breakfast for a great start to the day
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| • For breakfast, instead of an egg, slip a ZESPRI™ Kiwifruit into an eggcup, cut in half and eat it that way
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| • For a great snack, or when you feel like a sweet treat, just peel a ZESPRI™ Kiwifruit and eat whole
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| • Pop a ZESPRI™ Kiwifruit into your kid’s lunchbox with a teaspoon for easy eating
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| • For a quick burst of energy or a great after school snack, grab a ZESPRI™ Kiwifruit and whip it into a smoothie
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| • Drink lots of ZESPRI™ Kiwifruit juice to keep fluids high and promote vitality
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| • Skewer pieces of ZESPRI™ Kiwifruit with your other favourite fruit on a kebab
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| • Put a couple of ZESPRI™ Kiwifruit in your gym kit as an instant snack or energy boost
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| • For those mid afternoon snacks, have a nutritious ZESPRI™ Kiwifruit to increase your energy levels
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| • Make a ZESPRI™ Kiwifruit dressing to go with what you’re having for dinner
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| • Chop ZESPRI™ Kiwifruit into a fruit salad or chill out with a tall drink and lots of crushed ZESPRI™ Kiwifruit on ice
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| • For a healthy and nutritious snack, cut a couple of ZESPRI™ Kiwifruit into chunks and mix together with your favourite yoghurt
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| • Puree a couple of ZESPRI™ Kiwifruit for a sauce, as a delicious accompaniment to your meal
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| • If you’re craving something sweet after lunch or dinner, have a delicious ZESPRI™ Kiwifruit as a healthy alternative
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| • Try ZESPRI™ Kiwifruit as a fresh fruit cocktail just before your dinner
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| • Whip up a ZESPRI™ Kiwifruit smoothie with low fat milk and some runny honey – not only is it delicious but it’s incredibly nutritious too
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| • Slice some kiwifruit and make some delicious pastry tarts – combine, they’ll taste divine
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| • Make a tasty salad with ZESPRI™ Kiwifruit, gherkins, celery, walnuts, lemon juice and a little onion and cumin and enjoy on its own or with cold meats, cheese or in pita pockets
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| • Pop some ZESPRI™ Kiwifruit into a no-alcohol cocktail like cranberry and soda for a refreshing drink
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