3 reasons to blend Zespri Green kiwifruit
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Zespri SunGold kiwifruit
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Zespri Green kiwifruit
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Digestive Health
How do you normally eat your Zespri Green kiwifruit? Some people like to peel off the skin and cut it into slices; others prefer to chop it in half and scoop out the juiciness inside. You can prepare Zespri kiwifruit in many different ways. But there’s actually another smart yet simple, tasty and healthy way to prepare a kiwifruit…blend it!
1. It’s refreshing and full of flavour
Zespri Green kiwifruit might be fuzzy on the outside, but it’s definitely smooth on the inside! Try blending to make a chilled soup or smoothie for a burst of vitality. And it isn’t just the flavour of the kiwifruit that is fresh and exciting – it also brings a splash of colour. Blending kiwifruitwith other ingredients can brighten up your favourite dishes.
2. It blends in seconds!
Due to its soft, juicy texture, Zespri Green kiwifruit is ideal for blending. After peeling and cutting one into chunks or adding one whole including the skin, blend it on high for 5-7 seconds. If you have never blended it before, here’s a tip! Be gentle with the pulp and don’t over process: blending for too long can crack open the seeds, leaving a slightly bitter after taste.
3. It’s the perfect way to get your daily fibre intake
Not only does blended Zespri Green kiwifruit taste great, but it is also packed full of fibre. So why not add it to your morning smoothie? Your digestive system will thank you!
Try our Zespri Green kiwifruit yoghurt smoothie. It blends together kiwifruit, mango, raisins and almonds for an exotic treat that is bursting with vitamins and minerals. And the best part about this simple smoothie? You can make it in minutes!
