ZESPRI TM SUNGOLD TM

Golden and gloriously sweet.

 

High in Vitamin C, strengthening your body’s natural defences, and irresistibly sweet and juicy!

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SunGold kiwifruit and vanilla panna cotta

25 min
Serves 6
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Zespri SunGold kiwifruit 'Detox? Smoothie with veggies

5 min
Serves 4

THERE ARE LOADS OF GREAT THINGS GOING ON

Amount per serving
Calories 100
Serving size 2 Kiwifruit (162g)
% Daily value*
Total Fat 0g Saturated Fat 0g Trans Fat 0g 0% 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g Dietary Fibre 2g Sugars 20g 9% 7%
Proteins 2g
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 0mg
0%
Potassium 510mg
10%
Vitamin C 261mg
290%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:

Calories 2,000 2,500
Total Fat Saturated Fat Less than
Less than
65g
20g
80g
25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium Less than 3,500mg 3,500mg
Total Carbohydrate Dietary Fiber 300g
25g
375g
30g

ZESPRITM GREEN

Green means go for zest and zing.
 

Full of flavor but with palate cleansing acidity, our kiwifruit are rich in fibre and packed with the enzyme actinidin which are brilliant for digestion.

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Smoothie with celery, asparagus, kale and Zespri Green kiwifruit

5 min
Serves 4
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Chocolate and Zespri Green kiwifruit smoothie

10 min
Serves 1
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Traditional oats with Zespri Green kiwifruit

30 min
Serves 2

THERE ARE LOADS OF GREAT THINGS GOING ON

Amount per serving
Calories 90
Serving size 2 Kiwifruit (148g)
% Daily value*
Total Fat 1g Saturated Fat 0g Trans Fat 0g 1% 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g Dietary Fibre 4g Sugars 13g 8% 14%
Proteins 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0mg
0%
Potassium 462mg
10%
Vitamin C 137mg
150%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:

Calories 2,000 2,500
Total Fat Saturated Fat Less than
Less than
65g
20g
80g
25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium Less than 3,500mg 3,500mg
Total Carbohydrate Dietary Fiber 300g
25g
375g
30g

ZESPRITM ORGANIC

Available in Green and SunGold.
 

Our organic kiwifruit conform to the strict New Zealand organic quality and safety guidelines and then we take it a step further.

Organic Practices

Zespri Organic kiwifruit are grown in orchards using only
organic and mineral fertilizers which do not pollute the soil.
The growers use natural substances, such as compost or algae,
to combat parasites and plant diseases. Zespri Organic
kiwifruit are available in both Green and Sungold varieties.

THERE ARE LOADS OF GREAT THINGS GOING ON

Amount per serving
Calories 90
Serving size 2 Kiwifruit (148g)
Calories from Fat 5
% Daily value*
Total Fat 0g Saturated Fat 0g Trans Fat 0g 0% 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 460 13%
Total Carbohydrate 22g Dietary Fibre 4g Sugar 13g 7% 16%
Proteins 2g
Vitamin A 0%
Vitamin C 230%
Calcium 6%
Iron 2%
Vitamin E 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:

Test Calories 2,000 2,500
Total Fat Saturated Fat Less than 65g
20g
80g
25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium Less than 3,500mg 3,500mg
Total Carbohydrate Dietary Fiber 300g
25g
375g
30g

ADD A BIT OFZING

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Yogurt smoothie with Zespri Green kiwifruit, Pear, Strawberries and Walnuts

10 min
Serves 4
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Chocolate and Zespri Green kiwifruit smoothie

10 min
Serves 1
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Zespri Green kiwifruit and banana cake with a hint of lemon

70 min
Serves 10-12
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Traditional oats with Zespri Green kiwifruit

30 min
Serves 2