Homemade granola with Zespri Green kiwifruit
45 min
Serves 4
450kcal
Breakfast
INGREDIENTS
- 4 Zespri Green kiwifruit
- 200 g rolled oats
- 4 Medjoul dates
- 5 tablespoons coconut oil
- 50 g agave nectar
- 50 g nuts
- 1 tablespoon vanilla extract
- 2 tablespoon pumpkin or sunflower seeds
METHOD
- Pre-heat the oven to 170 ºC.
- In the blender jug, whizz the pitted dates with the vanilla, coconut oil and nectar.
- Place the oat flakes, nuts and seeds in a bowl.
- Pour the date purée into the bowl and stir, making sure it is well combined
- Spread the mixture in a thin layer on an oven tray lined with baking parchment.
- Bake for 30 minutes, stirring occasionally to ensure an even bake.
- Remove from the oven and leave to cool in the tray
- Store in an airtight container
- To take with you: peel and chop the Zespri kiwifruit & wrap in film. Place this on top of three tablespoons of granola in an airtight container. Keep the fruit and granola apart, avoiding direct contact.
- Mix together before serving.