INGREDIENTS
- ½ head of broccoli
- 1 cup peas
- 1 red pepper
- 1 mango
- 4 Zespri SunGold kiwifruit
- 1 cm piece of fresh ginger
- A few leaves of fresh basil
- 1 green onion, chopped
- 4 cloves of garlic
- 1 chilli or cayenne pepper
- 3 teaspoons yellow curry paste
- 1 teaspoon ground turmeric
- 1 tablespoon cashews
- 1 tin coconut milk (400 ml)
- ½ lemon
- 400 g boiled brown rice
- 2 tablespoons olive oil
- Pinch of salt or soya sauce
METHOD
- Peel and chop the green onion and chilli. Then cut the vegetables and peeled fruit into cubes.
- Heat the oil in a flat pan and sauté the onion, garlic and chilli. Add the turmeric, curry paste and coconut milk. Cook on low heat and let reduce for 2-3 minutes.
- Add the vegetables, season and cook 4-5 minutes more. Season with salt and soya sauce, add the fruit, cashews, basil and lemon juice and serve with rice on the side.
