INGREDIENTS
125 g plain yoghurt
3 Zespri Green kiwifruit
200 g mango flesh
15 g raisins
20 g raw almonds
1 tablespoon honey
300 ml mineral water
METHOD
- Blanch the almonds quickly to remove the brown skin. Put them into a blender and grind until you have almond paste.
- Add the yoghurt, peeled and chopped Zespri Green kiwifruit, mango flesh, raisins, honey and mineral water. Blend until smooth. Serve in large glasses.
Dairy tip: As this milkshake recipe contains yoghurt you need to drink the smoothie very soon after making or it will start to separate. For more information about kiwifruit and dairy please see our tips page.
