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Zespri™ Green kiwifruit and orange smoothie
5 min
Serves 4
163,25 kcal
Smoothies
INGREDIENTS
4 Zespri™ Green kiwis
2 medium-sized oranges
500 ml rice milk
60 g fine oat flakes
A few drops of vanilla essence (3 ml)
METHOD
- Peel and dice the kiwis. Peel the oranges, cut into quarters, remove the pith and dice.
- Put the kiwi, orange, oat, milk and vanilla into the blender jar. Blend to obtain a fine, even mixture.
- Pour into glasses and serve.
- To make a warm version for cold winter days, heat the milk first.
- For a colder version, freeze the oranges and kiwis beforehand.