Zespri™ SunGold™ kiwifruit, mango, spinach, chia seeds smoothie with yoghurt
10 min
Serves 4
115 kcal
Smoothies
INGREDIENTS
125 g plain yogurt
3 Zespri™ SunGold™ kiwifruits
200 g mango pulp
30 g fresh spinach
10 ml agave syrup
250 ml mineral water
10 g chia seeds
150 g ice cubes
METHOD
- Peel and cut 2 of the kiwifruits. Put them in the blender with the spinach, syrup, water, half of the yogurt and chia. Blend until a homogeneous mixture is obtained.
- Mix the mango pulp with the remaining yogurt.
- Pour half of the mango mixture into large glasses, followed by the kiwifruit mixture. Garnish with slices of the remaining kiwifruit.