Smiling senior couple holding hands at the beach, they've learn that kiwifruit for seniors is a healthy way to keep their golden years golden.

SunGold Kiwifruit for Seniors: Feel Great in Your Golden Years 

  • Health & Lifestyle

Kiwi Fruit for Seniors: 4 SunGolden Takeaways

 

  1. SunGold Kiwifruit's generous vitamin C supports the senior immune system with extra vitality.
  2. Daily confidence from digestive comfort, thanks to a natural balance of soluble and insoluble fiber.
  3. Loving support to your heart from potassium and protective antioxidants that help maintain healthy circulation.
  4. Feel-good energy and vitality from vitamin C help you shine brighter and your radiance bloom

 

Golden Years, Meet Your Twice-a-Day Delight 

 

What if we told you there's a simple, delicious way to help you feel your best at any age? Turns out, doctors were right all along: eating more fruits and vegetables is associated with greater odds of healthy aging.

And what better way to embrace your golden years with confidence and joy than enjoying the golden vitality of SunGold Kiwifruit!

With smooth, edible skin, tropical sweetness, and a bounty of nutrients, SunGold is the must-try delight for anyone who loves to feel good and live well. Every sweet bite works wonders for your wellness!

    

What's So Great About SunGold Kiwifruit? Everything!

 

There's a lot of healthy snacks out there. But when you want a little more zing—and a little more wow!—our little golden gem shines bright. 

 

Immune Support: Vitamin C for the Win

 

SunGold is high in vitamin C, a good source of potassium and vitamin E, and loaded with feel-good nutrition.

  • Vitamin C per serving: SunGold = 260mg, Orange Juice = 84mg

  • Potassium per serving: SunGold = 520mg, Banana = 422mg

A serving of SunGold provides more than a full day's supply of vitamin C. Why is this such a big deal? Vitamin C supports the production of white blood cells, your body's dedicated wellness team working round the clock to keep you feeling good.

That's what we call a fruit bowl glow-up.

 

Digestive Comfort: The Gentle Support Your Gut Craves

 

Who says feeling great can't be an everyday thing? Zespri Green and SunGold™ Kiwifruit are your irresistibly delicious sidekicks on the journey to daily digestive joy—each bringing their own delicious twist to the table.

Our Green kiwi is your fiber-forward champion, packed with actinidin to help break down proteins for more comfortable digestion. But don't count out SunGold™! With 2g of fiber per serving, the gold kiwi supports happy tummies too. And both varieties are a low FODMAP fruit, making them naturally gentle and easy to love.

No matter which you choose—tangy Green or sweet SunGold™—you're saying yes to digestive comfort and a daily dose of delicious.

Bonus SunGold Tip: Snack on the smooth, edible skin of SunGold™. You'll get 50% more fiber to tag along with the boost of vitamin C goodness.

 

Heart Health: Support for Your Most Important Muscle

 

Your heart has been there through every adventure, every joy, every precious moment. Why not give it some extra love—and a golden thank-you?

Gold kiwifruit delivers great nutritional benefits for seniors. It's a good source of potassium, as much as a medium banana!. Every bite delivers powerful antioxidants that support healthy circulation and your body's natural defenses at every age.

Eating a SunGold kiwi or two is a delicious way to say, "Here's to many more adventures!"

 

Mood Uplift: The Everyday Energy & Joy You Deserve

 

Feeling more foggy or moody than usual? We all have those days. Enjoying two SunGold kiwis daily has left many people feeling more energized and upbeat, according to recent University of Otago research.

Sure, many factors contribute to how we feel each day. But vitamin C does play a role in supporting your body's production of serotonin—that wonderful feel-good brain chemical. And small changes can make big impact!

Co-author of Otago research, Professor Tamlin Conner, summed this idea up beautifully:

"It's great for people to know that small changes in their diet, like adding kiwifruit, could make a difference in how they feel every day."

So next time you need a natural lift, reach for our golden treasure and let nature's sweetness brighten your mood—one delicious bite at a time.

   


 

How To Make SunGold Part of Your Twice-a-Day? So. Many. Ways.

   

Here's where the real fun begins! SunGold kiwifruit isn't just incredibly good for you—it's incredibly good! It's simple to eat and perfectly portable, and its naturally sweet, tropical flavor enhances every recipe it touches.

But here are a few ways you can make SunGold Kiwifruit part of your everyday routine:

No matter how you enjoy it, SunGold's tropical sweetness brings a little sunshine to every single bite. After all, your golden years deserve this golden treasure!

 

Your SunGolden Ticket to Vitality Later in Life

 

Getting older? We say, get bolder! SunGold Kiwifruit is here to help you write your next chapter with energy and joy, supported from the inside out.

Ready to add a scoop or two of vitality to your daily routine? Then bring some SunGold magic to your table today. Once you try SunGold, you'll understand why people become completely obsessed. And honestly? That obsession is absolutely worth sharing.

Note from the Zespri team: As always, check with your healthcare provider before making significant changes to your diet, especially if you have specific health concerns.

 

— Stay Golden! ✨

 

 

FAQ: SunGold Kiwifruit for Seniors & Healthy Aging

 

Q: Is SunGold kiwifruit really that beneficial for people over 60?

A: Absolutely! SunGold kiwifruit is high in vitamin C and a good source of potassium and vitamin E—beneficial for supporting immune health, digestion, and heart health in adults over 60.

Q: How does SunGold compare to other fruits?

A: A serving of SunGold contains more vitamin C than an orange. It has as much potassium as a banana, making it a delicious addition to any fruit routine. It's one of the only fruits with vitamin K and a balanced blend of both soluble and insoluble fibers.

 

Q: How can SunGold help with digestive comfort for seniors?

A: SunGold contains a balance of soluble and insoluble fiber, both of which supports comfortable digestion and gut health.

 

Q: How many SunGold kiwifruits should I enjoy daily?

A: Most research suggests 1-2 kiwifruits per day to help support your energy level, immune support, and digestive comfort. Start with one and see how much you love it!

 

Q: What's the best way to enjoy SunGold kiwifruit?

A: There's no wrong way! Slice it, scoop it, or smoothie it. Explore, mix, and play—your fruit bowl has a golden upgrade.

 

Q: Can I eat the skin?

A: Yes! SunGold's skin is smooth and edible. Just rinse and eat. It's that simple—and delicious. (And you'll get 50% more fiber!)