Shades of Green Super Foods Salad
15 mins
Serves 6
140 cal
MainsDairy FreeLow Carb
INGREDIENTS
2 Zespri™ Organic Green kiwifruit, peeled and chopped
1 cucumber
2 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 clove garlic
½ teaspoon honey
¼ teaspoon salt
¼ teaspoon pepper
4 cups chopped kale or mixed greens
¾ cup shelled edamame
⅓ cup salted and shelled pistachios
METHOD
- Cut cucumber (medium-sized, about 8") in half lengthwise and seed. Place cucumber seeds in bowl of food processor or blender container.
- Add lime juice, olive oil, garlic, honey, salt and pepper. Process until well blended.
- In large bowl, massage half the dressing into kale with hands until leaves are coated and kale has turned a bit darker in color. (If using mixed greens, omit this step.)
- Slice seeded cucumber; toss cucumber, Zespri kiwifruit, edamame and pistachios with kale and remaining dressing. Serve immediately.
PRO TIP
A serrated peeler works best for peeling kiwifruit.