ZESPRI SUNGOLD SUMMER SQUASH SMOOTHIE

Name: ZESPRI SUNGOLD SUMMER SQUASH SMOOTHIE
Total time: 5 min
Yield: 2
Ingredients: 1 small yellow summer squash, quartered and frozen 3 SunGold kiwifruit ⅓ cup of oatmeal 2 tbsp of chia seeds ½ tsp freshly grated ginger 1 tsp turmeric ½ tsp cinnamon 1 cup milk of your choice

5 mins

Serves 2

Drinks

1 small yellow summer squash, quartered and frozen
3 SunGold kiwifruit
⅓ cup of oatmeal
2 tbsp of chia seeds
½ tsp freshly grated ginger
1 tsp turmeric
½ tsp cinnamon
1 cup milk of your choice

Wash and quarter the summer squash. Place in the freezer at least 2 hours or until frozen.
Use a spoon to scoop out the kiwifruit flesh.
Add the squash and kiwifruit with the rest of the ingredients in a blender and blend until smooth.
Garnish with kiwifruit slice if desired.

Recipe contributed by Emily Kyle of Emily Kyle Nutrition